Ever wonder why you get fat even when you don’t eat that much? Of course there’s exercise. Ten calories taken in, ten calories used and so on. But should we have to be aerobic disciples to not gain weight when eating right?
I’ve been following some advice and taking Chlorella and a lot of locally grown organic “Unsweetened” yogurt. I still think I’m fatter than I deserve to be.
Dr. Ann Louise Gittleman goes through five key hidden factors including consuming the wrong types of fats, having a toxic liver, being under stress, having too much insulin, and false fats. Five Hidden Factors in Weight Gain – Video