Good Vitamins/Bad Vitamins

Read this on Dr. Mercola’s website:

Just because something is touted as being “natural” or “healthy” doesn’t automatically make it true, and such is the case with some multi-vitamins. You really need to check the label and know what’s what, because there can be a vast difference between a synthetic or synthesized vitamin or mineral and the real thing.

See details – Is Your Multivitamin Toxic

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