Spring Forest Qigong

The absolute best Qigong practice I’ve found is Chunyi Lin’s, Spring Forest Qigong. I uploaded some videos.

See:   Clipessentials QiGong Video Exercises.

My main interest in life is to find out how the entire system of life works. The ideas available and promoted at Spring Forest are part of this system of life.

Read something about them (below). Watch the videos I uploaded. Follow up and learn more. Share what you find with me and others through this forum.

SPRING FOREST MISSION

Spring Forest is an educational organization which develops and provides tools and guidance to assist people in healing themselves and improving the quality of their lives.

We accomplish this through:

Teaching modern applications of ancient wisdom to enrich peoples’ lives. Developing systems to enhance peoples’ wellness, energy, and health. Empowering individuals to understand themselves and to realize they have the power to heal themselves and to help others to heal. Performing research with other organizations to develop new, innovative approaches for wellness improvement

SPRING FOREST VALUES

  • Love
  • Forgiveness
  • Kindness
  • Compassion
  • Being proactive versus reactive
  • Creating an atmosphere which allows people to flourish in a healthy, supportive environment
  • Excelling in delivering optimal customer service and satisfaction
  • Reinforcing a positive atmosphere
  • Accepting people at the place they are–good/better/best
  • Promoting an environment of continuous improvement

Spring Forest Qigong Workshops and Classes

Spring Forest Qigong (SFQ) is a simple, efficient, and effective method for helping you heal physical and emotional pain and enhance the quality of your life and the lives of others. In conjunction with Normandale Community College, Spring Forest Qigong offers workshops and retreats to help you learn more about qigong concepts and techniques as well as get hands-on practice with SFQ master healers and other students.

Spring Forest Qigong